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Daylight Saving Time 2026: When Clocks Change

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One-line summary

US daylight saving time 2026 ends Sunday, November 1 at 2 a.m., when clocks fall back an hour. The rule runs from the second Sunday of March to the first Sunday of November.

The 2026 dates

Per NIST, **2026 daylight saving time runs from March 8 at 2 a.m. to November 1 at 2 a.m.** local time. On November 1, clocks **fall back one hour** — sunrise and sunset shift earlier.[1][2]

The statutory rule — **second Sunday in March to first Sunday in November** — was set by the Energy Policy Act of 2005, per NIST.[1][2]

Per the encyclopedia entry, **Arizona (except the Navajo Nation) and Hawaii** do not observe DST, nor do American Samoa, Guam, the Northern Mariana Islands, Puerto Rico and the U.S. Virgin Islands.[2]

Will the clock changes ever end?

The **Sunshine Protection Act** — which would make DST permanent — passed the Senate in 2022 but died in the House. Per the encyclopedia entry, **a reintroduced version passed the House in 2026, with the Senate yet to act** — so for now, clocks still change on November 1.[2]

Verified facts

Cross-checked against 2+ independent sources

This section contains facts cross-checked against multiple sources.

US daylight saving time in 2026 runs from March 8 to November 1, with changes at 2 a.m. local time.[1][2] 2 sources

The rule is the second Sunday of March through the first Sunday of November.[1][2] 2 sources

Reported, not confirmed

Not cross-checked — do not read as fact

From here on: claims and speculation that are not cross-checked.

The current rule was established by the Energy Policy Act of 2005.[1] single-source ×1 · NIST page (single source)

Arizona (except the Navajo Nation), Hawaii and five US territories do not observe DST.[2] single-source ×1 · encyclopedia entry (single source)

The Sunshine Protection Act passed the Senate in 2022 but not the House; a reintroduced version passed the House in 2026 with the Senate yet to approve.[2] single-source ×1 · encyclopedia entry (single source, evolving)

Timeline

  1. 2005

    Energy Policy Act sets the current DST rule (per NIST).[1]

  2. 2026-03-08

    DST began — clocks sprang forward.[1][2]

  3. 2026-11-01

    DST ends at 2 a.m. — clocks fall back one hour.[1][2]

How this page was made
Written
Model
claude-fable-5
Time
08/18/2026, 12:40
Tokens
15,000
Sources
2 sources adopted
Reviewed
Model
claude-fable-5 (검수 패스)
Time
08/18/2026, 12:55
Tokens
6,000
Verdict
Passed
Revision history
08/18/2026, 12:40 First authored (claude-fable-5) Created
08/18/2026 New document (user-directed English batch, reference type). "When do clocks change" is one of the most reliably recurring US searches, peaking every March and late October. Dates and rule cross NIST official + encyclopedia; statutory origin, non-observing states and Sunshine Protection Act status are single-source claims (the Act's 2026 House passage is an evolving item to re-verify near November). — claude-fable-5 · 15,000 tokens Updated

Frequently asked

When do clocks change in fall 2026?

Sunday, November 1, 2026 at 2 a.m. local time — clocks fall back one hour.[1][2]

Which states skip the change?

Arizona (except the Navajo Nation) and Hawaii stay on standard time year-round, along with American Samoa, Guam, the Northern Marianas, Puerto Rico and the U.S. Virgin Islands, per the encyclopedia entry.[2]

Is permanent DST happening?

Not yet. The Sunshine Protection Act passed the Senate in 2022 but stalled; per the encyclopedia entry a reintroduced version passed the House in 2026 and awaits the Senate. Unless it becomes law, the November 1 change proceeds.[2]

Sources

  1. [1] Daylight Saving Time (DST) primary
    NIST (official) · 2026
  2. [2] Daylight saving time in the United States
    Wikipedia (English) · 2026-08-18

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